Monday, November 7, 2011

Strength and Conditioning Programs for Racers?

Do Race Car Drivers Need To Train Like Athletes?
Is there such a thing as strength and conditioning programs for race car drivers? Most people don't think about race car drivers or golf players as athletes, even if their activity is considered a sport. But, just imagine for a moment thousands of pounds of g-forces on your body, being covered from head to toe in a hot car and the stress of death and winning. You better be mentally and physically prepared to endure that kind of

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