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Thursday, November 3, 2011
Is Your Strength and Conditioning Coach Certified?
Where do all these strength and conditioning coaches come from? Is your coach or personal trainer certified? Who certifies them and what makes them the authority? I have a Masters Degree in Physical Education and I'm a senior martial arts instructor. I use to get annoyed at all these so called "fitness experts" on TV making all kinds of claims without any credentials. In 1985, professional educators developed the Certified Strength and Conditioning Specialist (CSCS) to maintain a high level of
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